Trying New Foods

Feeding

🍽 Feeding
📷 Smart Worksheet
Ages 2–12
Free

A gentle step ladder from looking at a food to tasting it.

Suggested use: Choose one food for the week. Any step counts as a win.

Preview

Food we are exploring this week: ______________________

Mark one circle for each success
MonTueWedThuFriSatSun
Looked at it
Touched it
Smelled it
Licked it
Tasted it
Ate a bite

Week of: ______________ Notes: ______________________

For the adult
  • Never require a bite.
  • Serve the new food beside a safe food.
  • Keep the whole activity under five minutes.
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